Wednesday, January 16, 2013

She know all the latest Snacks!!!

Hey Boos!!! Ti's the Season for being Healthy. I know that many New Year Resolutions include being healthy and losing weight. I know that one of my big issues with weight loss is that I love snacking. I like snacks more than I like food, but I need to start eating healthy snacks. Yesterday one of my Boos at work gave me a great snack, and I wanted to share some great snack ideas to help with every ones resolution.

 Five Snacks 150 calories and under

 Rice Cakes  & Light Cream Cheese - Two rice cakes & Two tbsp of the cream (150 cal)

 Turkey Lettuce Wrap - Wrap two ounces of thin turkey slices and one thin slice of provolone cheese with a large romaine lettuce leaf (130 cal)

Shrimp Cocktail - Nine Shrimp & Two tbsp of Sauce  (140 cal)
Strawberries with Chocolate Sauce - One cup of strawberries drizzled with 2 tablespoons lite chocolate syrup (100 cal)

Hummus Devil Eggs - Four Eggs Whites & 3 tablespoons of Hummus (140 cal)

I hope that these snack ideas are helpful on your health journey. Remember sometimes on the road to healthiness we slip and fall, but we have to get back up and keep going. If you have any snack ideas please share them.
Before I go I would like to say Happy 19th Birthday to my first newphew Richie AKA Killa R (inside joke.)

Until the next blog. Miracles & Blessings

No comments:

Post a Comment